Holidays and the Pressures They Bring

From Our Clinical Director – Karen Cowan 

It is time we start preparing ourselves for the Holidays which are approaching quickly.  The holidays for us are full of joy, cheer, parties, and family gatherings; however, it is not that way for our children.  Start preparing yourself by pampering yourself a little, make sure you have some you time and for married couples make sure that you have a date night.  This will prepare you to be more grounded and prepared for the behaviors that our children can display over the holiday season.